Hiit Zone Gym, Barsha Heights - Review (2026)
Hiit Zone is an affordable, well-equipped gym that gets the job done. Well worth a visit if you're in the area.
Prices And Offers
Today we’re checking out Hiit Zone Gym, a 24/7 spot in Barsha Heights, up on the second floor above a restaurant.
They’ve got some good offers on at the moment. I paid 50 dirhams for a single session, and the memberships run 249 for one month, 589 for three months, 859 for six months, and 1,248 for the full year.
Layout And Equipment
The staircase leading up is a bit dark, but once you reach the main entrance you swipe your membership card and you’re straight in. There’s a small changing room beside reception. Come out, turn right, and you’ll find three separate training rooms. The furthest from reception has all the leg machines and squat racks. The second has flat and incline bench press plus some back machines. The third has a good selection of dumbbells and benches.
On the other side of reception there’s a much larger main room. This one has plenty of machines for legs, chest, back and shoulders, along with some cable machines. It’s spacious, and it’s where you’ll find all the cardio kit. They’ve also got a full-sized Twins punching bag you can punch and kick, with boxing pads available to use.
What It's Like
Overall Hiit Zone is a solid, mid-sized gym. It’s not trying to be one of Dubai’s luxury fitness clubs, but it has everything you need for a very good workout, and the staff were friendly and helpful.
Room For Improvement
The staircase up to the gym is dark, and the changing rooms are only ok.